Sweet Dreams Herbal Tea
This organic loose leaf herbal tea (tisane) has sedative medicinal plants and herbs that reduce anxiety that can creep up at night, to help your mind and body relax before bed. Caffeine-free.
Not sure how to steep a loose leaf herbal tea to get a medicinal-strength brew? Join us for our The Power of Herbal Tea for Optimal Health workshop! Check out our class schedule and make sure you are signed up for our newsletter to be in the know when new virtual workshops are announced!
We recommend enjoying this tea 1-2 hours before you plan to go to bed as part of your evening ritual. Dim the lights, turn off your technologies, grab a book, and sip your tea in peaceful bliss. The more you make a routine out of enjoying this tea around the same time each night, the more you train your body to get into sleep mode and adjust your circadian rhythm.
Size: 3 oz compostable bag; makes 20+ cups of tea
Ingredients: Tulsi Basil*, Lemon Balm*, Skullcap*, Wood Betony*, Peppermint*, Passionflower*
*Certified Organic Ingredient
Directions: We recommend preparing herbal tea in a french press to get the most potent steep, similar to how coffee is brewed in a french press. Use 1 teaspoon of the herbal tea for every two cups of hot water. It is best to use hot water that is close to boiling, but hasn’t yet come to a rapid boil. Let the tea steep for at least 10 minutes. We recommend covering your steeping vessel (such as putting the top on your french press) while your tea is steeping to keep the tea hot and to limit the natural plant oils to be released in the steam. Add local raw honey, Green Stevia Powder or natural maple syrup if you desire a little sweetness. Enjoy this tea 1-2 hours before you plan to go to bed as part of your evening ritual.
Please note that there are shortages of various ingredients and delays in WTGG being able to receive ingredients for our products. Due to this, we have made it possible for you to order items that are currently out of stock, and we will contact you to let you know when to expect those backordered items. As we don’t have access to our normal label printing capabilities, some of your products may have handwritten labels or labels printed from our home printer. As a small herbal business we truly appreciate your support during this time.
We offer free shipping for orders over $100 (before shipping). As we are a small company, we are not able to handle returns on any products at this time. But, if for whatever reason you are not happy with something you purchased, let us know an we will make it right!