Gentle Daily Detoxification Workshop – New Year Resolutions!
During this eye-opening class, we will talk about the body’s natural detoxification capabilities, and why extreme detoxification programs and cleanses are not necessary (and often dangerous if not performed under the supervision of a health professional). Instead of doing a drastic detox program a couple of times a year, you could be supporting your body’s detoxification pathways on a daily basis, so your body never gets to a point where it has accumulated more toxins than it is able to eliminate.
Erin Antosh, Clinical Herbalist and CEO of WTGG, will discuss the often surprising sources of toxins in our daily lives, and how to reduce your exposure. To help you incorporate a daily detoxification ritual into your life, Erin will talk about the various medicinal herbs, supplements, foods, and strategies that can be easily and safely added to your daily routine to support your body’s natural detoxification capabilities.
Additionally, you will have the opportunity to check out Georgetown Massage & Bodywork’s post-massage infrared sauna and try a 5-10 minute session in a one-person capacity Sauna Space near-infrared sauna – wonderful tools for detoxification.
NOTES: Your event fee includes herbal tea to sip during the class and an optional 5-10 minute session in a one-person capacity Sauna Space near-infrared sauna. Please wear comfortable, loose-fitting clothing you don’t mind sweating in if you would like to try the sauna. Please inform us of any allergies prior to the class and we will do our best to accommodate.