Botanical Lattes with Herbs + Superfoods
Your morning routine is about to get a major nutritional upgrade! In this class, Erin Antosh, Clinical Herbalist and CEO of Where The Good Grows, will demonstrate how to make health-promoting and extremely tasty lattes using botanicals and superfoods. These lattes are a warm and soothing alternative to a morning smoothie in the cooler seasons, serving as a wonderful medium to enjoy a daily dose of medicinal plants and superfoods.
Two types of lattes will be demonstrated, an immune-boosting Chocolate Beetroot Latte and an anti-inflammatory Turmeric Latte. You will learn the therapeutic properties of the plants used to provide the immune system boosting and detoxifying qualities of the lattes, and see how easy it is to make medicinal-strength lattes with tools you already have in your kitchen. You will be provided with easy recipes to make lattes to support your health goals, so nourishing herbal lattes can become part of your morning ritual.
NOTE: All participants will get to sip on a caffeine-free medicinal strength latte in class. All ingredients used in this workshop will be dairy-free and organic, and lattes will be sweetened with raw honey or maple syrup. The lattes made in class will not include coffee or espresso, but can be easily enhanced at home with your favorite brew. Please inform us of any allergies prior to the class and we will do our best to accommodate.